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ensitive skin isn’t a skin condition that a doctor can easily diagnose you with. The American Academy of Dermatology (AAD) – rights reserved – says, although millions of people are affected by sensitive skin, there is no formal definition cited for it. Usually, it refers to a range of conditions like genetic ailments (rosacea, eczema), severe allergies or a bad reaction (stinging, burning, bumps or irritation) of cosmetic skin care product, like soap, moisturizer, or makeup you’re using.

What is Skin Sensitivity and how do I know if I have sensitive skin?

Common factor symptoms of sensitive skin, is that their skin is easily irritated, whether it’s due to skin care product ingredients, stress, or the environment. Conditions that cause sensitive skin are rarely serious, you can keep your symptoms under control with skin care routine and hygiene. To learn more about the causes, symptoms to watch for, products that’s safe for you to use, and treatment, here are your signs on how to tell if you have sensitive skin:

Signs of Sensitive Skin

If you’re asking questions like “Do I have sensitive skin symptoms?”. The following are some of the signs people with sensitive skin can experience:

  • Skin Easily Flushes / Redness

  • Prone to Rashes and Bumps

  • Beauty Products Sting or Burn

  • Dry or Flaky Patches

  • Skin Feels Itchy

  • Sensitive to UV Rays

  • Prone to Broken Capillaries

  • Fragrance and Your Skin Don’t Mix

  • Skin Reacts to Bad Weather

  • Skin Breakout Easily

Sensitive Skin Causes

There are different types of sensitive skin. A source of irritation may actually come from a chemical or you being allergic to an ingredient. In summary, here are the types and causes of sensitive skin that can become visible on your skin:

• Irritant contact dermatitis is a red, itchy rash that develops when the protective barrier of your skin is damaged by something it touches (e.g. irritating ingredient).

In most cases, a rash will only develop in the area that directly touches the irritant. If you know ingredients that may be irritating to your skin, avoid products that contain it or simply do self-patch test or seek dermatologist or allergist help.

Contact dermatitis usually clears up on its own within a few weeks. Know what triggered the reaction and use numbing or steroid creams like Cortizone 10 or soothing oatmeal bath to relieve itchiness and burning.

• Allergic contact dermatitis is a less common form of contact dermatitis. It occurs when your skin is exposed to a foreign substance you’re allergic to and your body fights it by secreting inflammatory chemicals that can cause itchy or irritable skin.

Ingredients commonly found in cosmetics or skin care products, such as fragrance and sulfates, or substances like latex and nickel are common allergens.

Oral antihistamines are the best way to stop an allergic reaction as it helps control the excess histamine in your blood. Try OTC diphenhydramine (Benadryl) tablets or topical Benadryl Anti-Itch Cream .

• Eczema (atopic dermatitis) is a result of your skin’s ability to protect you from irritants, like germs in the air or chemicals in your laundry detergent.

Eczema symptoms vary widely from person to person. Aside from irritating ingredients or external factors that penetrate skin, causing rash and other symptoms, very dry skin may be another cause of eczema too.

If you have eczema, it’s important to choose sensitive products that won’t irritate your skin. CeraVe Moisturizing Lotion, that contains ceramides can help form a protective layer over your skin. You can also switch on fragrance-free, hypoallergenic laundry detergent that’s gentle to skin.

• Rosacea is a common skin disease that affects the face. Blushing or flushing reaction causes extreme sensitivity. Some products may cause immediate burning and stinging or shows visible blood vessels.

Shifting to skin-friendly routine can effectively reduce irritated facial skin redness caused by rosacea. Topical gels like brimonidine (Mirvaso) works to constrict blood vessels for sensitive skin on the face.

• Contact urticaria is hives caused by direct contact with an irritating substance. It can be triggered by skin contact with things like plants, fragrance, raw foods or cosmetic or hygienic product ingredients.

Oral antihistamines, steroid creams, and pain relievers, to include ibuprofen (Advil) and naproxen (Aleve), often reduce swelling and discomfort caused by hives.

• Very dry skin may be due to genetics, the environment, medications, aging, or general health conditions.

What You Can Do

There are several ways on how to know if you have sensitive skin or how to treat sensitive skin. Seek medical advice if sensitive skin signs are visible. Your doctor or dermatologists may prescribe antihistamines for some symptoms sensitive skin, such as hives or Benadryl for contact dermatitis. No proven permanent treatment answers your awry for sensitive skin, however, managing and preventing bad reaction can surely help your dilemma.

1. Avoid the harsh over sun exposure. Use a gentle sunscreen with titanium dioxide and zinc oxide.

2. Use soap-free cleansers for your skincare routine.

3. Choose fragrance-free hair care, cosmetics and skincare.

4. Keep your skin hydrated. If you want to opt to close pores, use cold water as you rinse your skin.

5. Avoid using anti-aging products that has irritating ingredients such as retinol.

6. Do self-patch test, if you’re planning to use new product to the skin.

Bottom line

If you have sensitive skin, it can be frustrating every time you want to apply menu of new cleanser, hand soaps or any available cosmetic brands in stores. It might trigger reactions that ain’t likely to look good or even become more annoying as it lower your self-esteem and confidence.

Luckily, updated resources or reviewed article is available to find on the site. You can check one to two signs to see if your skin needs some extra care and are indeed, proven sensitive.

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